WELCOME TO ROOTS & KNUCKLES!

JUICE

Fresh juice is a staple in the Wong household. My kids love juice and I hope you do too! Check back here for new juice recipes!

+ Read More

Yes yes yes,  watermelon season is here!!! And if there’s anything I’ve learned from my Chinese parents and grandparents, it is how to pick the best watermelon. I’m sure you’ve seen people circling the watermelon area at the market; examining each watermelon, slapping it, tapping it, smelling it, and then yes…. putting it down to […]

How to Pick the Perfect Watermelon

July 23, 2021

+ Read More

We have a few staple items in our pantry at home and one of them is none other than apple cider vinegar. We love an apple cider vinegar drink in the morning because of the wealth of benefits apple cider vinegar provides.   I had heard that apple cider vinegar a couple of years ago […]

APPLE CIDER VINEGAR DRINK IN THE MORNING

grapefruit juice

July 12, 2021

+ Read More

If there’s one thing that I dislike buying at the grocery store it is juice. I know this isn’t new information, but I’m here to announce it once again: store-bought juice has so much added sugar! Yes, it tastes great, but trust me, it’s not good for you. Have you seen some of these labels […]

How to Start Juicing

how to start juicing

June 11, 2021

+ Read More

Let’s face it. Kids don’t want to just drink water. Every now and then, they’ll want to drink something with flavor, and that’s where the juice comes in! This is why once a week, I make juice for my family. Yes, with real fruits and vegetables. No labels. No added sugars. Just pure juice! Yes, […]

3 Juice Recipes for Health

June 11, 2021

Recent video

Latest Videos

SEND

.................................................................

.................................................................

.................................................................

I am  beyond EXCITED TO CONNECT WITH YOU!

CONTACT

@YOURUSERnAME

Instagram  @Rootsandknuckles