When I eat sushi I love eating the pickled ginger that comes with the sushi. Not too many people know this, but the pickled ginger that comes with your sushi is meant to act as a palate cleanser. If you like pickled ginger, then you’ll LOVE this Japanese pickled Turmeric Recipe. This pickled turmeric will […]

The truth is, no matter if you’re a man or a woman or how old you are, everyone wants to have youthful skin. As important as beauty products are for your skin, I think what you EAT is more important for maintaining your natural radiance to keep your skin looking young and healthy. After all […]

Oh my…. I feel like this is one of those quests that everyone is either thinking about or questioning! LOSING WEIGHT…I don’t know anyone that doesn’t want to lose weight and I think this has to be one of the top Google searches every year since I started. So how do lose weight? And most […]

There is a famous saying that your habits reflect your personality, but I don’t think it is the case. I believe your habits define your personality and shape your lifestyle. Instead of opting for what you like, why don’t opt the healthy habits that can change your life? Today I’m going to share the 11 […]

            Recipe for Turmeric Shot If you’ve been following me, you must know how obsessed I am with turmeric and turmeric-related. I have tons of recipes on how I use turmeric in my recipes such as oatmeal, smoothies, golden milk, soup, pickles, so definitely, make sure to check them out! […]

There’s something amazing about starting a new year! It’s like a brand new start. Most of all, I love love LOVE starting a new year because I get to set new goals. Every year, I like to take a day to reflect on what I’ve accomplished so far and what I can improve upon for […]

Alright….you might think this might be getting super dramatic but let’s face the two biggest facts about SUGAR. First, SUGAR is so delicious. Second, sugar is definitely one of the biggest DEVILs in our lives!!! Ok…I got that out of my system. With that said, I used to have the biggest sugar tooth once and […]

Do you know what is the most valuable asset one can have? The answer is unexpected yet simple, Health. And the biggest investment is what you invest in your health. If you want to stay healthy, you need to learn how to maintain a healthy lifestyle now. Opting for a healthy lifestyle will save you […]

Since we’re creeping up into fall…I can’t help but think about this delicious and yet healthy drink: Golden milk latte also known as golden turmeric milk. Cinnamon and turmeric have this powerful combination that increases your energy and jumpstarts your brain in the morning. Truth be told, I am a big coffee drinker…but this golden […]

As a SAHM or a WAHM, there is so much we’re responsible for on a daily basis. Right from the moment I wake up, it’s going to go. Having 3 kids and no help from anyone other than my husband can be tough at times. Oftentimes, I’m left with the thought, I wish there were […]