WELCOME TO ROOTS & KNUCKLES!

SNACKS

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Yes yes yes, peaches! My obsession with peaches continues with today’s recipe: peaches and overnight night oats! Two of my favorite thing colliding! As a mom, overnight oats can be a lifesaver. It’s a quick and easy breakfast to make and it is so so so healthy. It literally takes 5 mins to make this […]

Summer Peach Overnight Oats

Delicious overnight oats

July 30, 2021

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My kids are crazy about popsicles. But ever since I had such a bad experience with popsicles from that one time at the ice cream truck (high fructose corn syrup with tons of preservatives and artificial dyes popsicle, see here for the whole story), I’ve completely cut my kids off from eating those popsicles ever […]

JULY 4th Food – Fruit popsicle recipes

july 4th foods

July 2, 2021

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Ok, ya’ll know I had to start the post with a little mom humor pun. But now that we’ve gotten that out of the way, let’s get into it. I absolutely love, love, LOVE boiled eggs. We love making hard-boiled eggs, soft boiled eggs, chicken eggs, duck eggs, scrambled, over easy, sunny side up, or […]

How to make Perfect Boiled Eggs

Boiled egg

March 9, 2021

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If you haven’t heard of overnight oats already, you’re about to hear about it now, because I am CRAZY about healthy overnight oats recipe. What’s not to love? Healthy Overnight oats recipes are healthy, simple, easy, and delicious. They’re so versatile you can eat them for breakfast, snacks, or even for dessert! These oats are […]

healthy overnight oats recipe

February 23, 2021

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