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anti inflammatory smoothies pineapples

Powerful Anti-Inflammatory Smoothie

Tiffany
This smoothie is so powerful yet so freaking delicious. Fighting inflammation naturally.
Print Recipe Pin Recipe
Cook Time 5 mins
Course Breakfast
Servings 1

Equipment

  • high power blender

Ingredients
  

  • 1 /2 inch Turmeric
  • 1 1/2 cup Coconut water
  • 1/2 cup Pineapple
  • 1/2 Cucumber
  • 1 cup Chopped kale/spinach
  • 2 tbsp Lemon juice
  • 10 Mint leaves
  • 1 medium apple
  • 1/2 teaspoon Black pepper

Option

  • 1 teaspoon MCT oil
  • 1/2 tbsp Flaxseed
  • 1/2 tbsp Chia seed

Instructions
 

  • Blend until smooth and enjoy!
Keyword green smoothie