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healthy blueberry smoothie

Brain-Boosting Blueberry Banana Smoothie

Tiffany
This blueberry banana smoothie is full of anti-inflammatory properties, antioxidants, omega 3 fatty acids, all of which are great for your brain function.
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Prep Time 5 mins
Cook Time 3 mins
Servings 1

Equipment

  • high power blender

Ingredients
  

  • 1 cup Frozen Blueberries
  • 1 handful Spinach/kale
  • 1/2 Frozen Banana
  • 1/2 Avocado
  • 1 cup Coconut Milk
  • 1/2 inch Fresh Turmeric / Turmeric powder
  • 6 Walnuts (soaked)
  • 1/2 tbsp chia seeds
  • 1/2 tbsp flaxseeds

Instructions
 

  • Blend until smooth and enjoy!
Keyword blueberry banana smoothie, blueberry smoothie, healthy blueberry smoothie, healthy brain booster